Jan 18, 2023

Sleep vs Language Exchange

Sleep vs Language Exchange
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195
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May 2, 2022
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The past couple nights, I stayed up to 3-5am talking on
🌏
HelloTalk
. That’s when people in Japan and China are more active. But it’s not sustainable for me to continue staying up this late. Instead, I’d rather get up early. My evening is their morning, so I can talk a little bit at night. Then go to bed early and get up early, when it’s their night, and talk with people. There will be people on at these times. There’s no need for a scarcity mindset and think I have to be up in the middle of the night.
Now it’s a matter of fixing my sleep schedule, and completing all my daily habits before evening.