Overwhelmed

Oct 31, 2021
Overwhelmed
I often feel overwhelmed by projects and course assignments, and end up not doing them. This has been the case since I first entered college. And it continues now with online courses and client projects.
This part that gets overwhelmed is likely an exile. Then these perfectionist, procrastinator, and distractor parts step in. A self-critic, too. Perhaps it's all these parts that add to the overwhelm.
I haven't got a handle on how to deal with everyone. But usually once I get started on a task, it's not as bad as imagined by the parts that fear it. The trouble is the getting started.